Have you heard of the weightlifting competition MIA Classic? Take a moment to listen to the creator of the event and trainer of Sam Briggs, CrossFit Olympic Weightlifting Certification staff member and overall innovator. Click here for the interview talking about Sam Briggs leading up to the 2015 Reebok CrossFit Games.
To see the entire article regarding the build up to the games check out the espnW article I wrote. Click here. To keep up with all the action sign up for our newsletter.
