1 2 3 FIT Labs: Rinse and Repeat 4 12 15 16 17 18 19 20 21 22 25 26 27

Rinse and Repeat

28

CrossFit Hagerstown WOD for 9.25.14

KB swings (53#/36#) 10-9-8-7-6-5-4-3-2-1x
Burpees 1-2-3-4-5-6-7-8-9-10x

For time:

Rest 3 mins and Repeat

29 30 31 32