At CrossFit Hagerstown and FIT Labs we're always trying to bring cutting edge material to our athletes. This is no exception. With the experience of neuroscience, Darya Rose embarks on explaining the process of building your body by rebuilding your eating habits. THIS IS NOT HOW TO DIET. This is how to change your life and your relationship with food. The class is Free. All you do is sign up for this great two day seminar.
