1 2 3 FIT Labs: Monday Night Football starts! Buddy WOD 4 12 15 16 17 18 19 20 21 22 25 26 27

Monday Night Football starts! Buddy WOD

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In honor of Monday Night Football coming back we're doing a buddy WOD!

The WOE for this week is Abdominal bracing during functional tasks. Should be some fun at the box today!

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