Morning
motivation: “The greater danger for most of us lies not in setting our aim too
high and falling short, but in setting our aim too low and achieving our mark.”
–Michelangelo
Strength- Above the Knee
Clean 4X10,8,6,4 70%
CrossFit Hagerstown WOD for 6.12.13
4 Rounds
5 Cleans
10 Push Press
10 Plank Rows
For Time:
Secret Buddy WOD
tomorrow!
-I hear we might have
some guest stars in class so please welcome all the new students!
