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This Man does Hindu Squats
Cleans 4X10,6,3,3
Today is international theme day and you'll be taking a bit out of every culture. Learn what a Romanian Roll over is in class tonight!
EMOM 5 Minutes-
5 Cleans
10 Mountain Climbers
3 rounds
15 Hindu Push Ups
10 Hindu Squats
4 Rounds
15 Bulgarian Split Squats
10 Turkish Get Ups
-Then-
Romanian Roll Overs
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