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Raw Strength and "Will"

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photo via 13stripescrossfit.com


Skill- Hand Stand Push Ups and Dips

The dictionary defines "will" as purpose or determination, often hearty or stubborn determination; 

Today we will be testing each person's will to succeed and to become a better person.

CrossFit Hagerstown WOD for 5.22.13

"Will"

2 Rounds

420 M Farmers Carry with DB*

*Every time you have to put the DB down, you have to perform 17 Burpees.

Weights will pretty heavy such as-

70-55 lbs for the guys

55-35 lbs for the ladies

See ya guys at 5!
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