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CrossFit Open LIVE 13.4 TONIGHT!!!- Game of Death

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GRAHAM HOLMBERG AND CHRIS SPEALLER TO GO HEAD-TO-HEAD IN 13.4

-  Don't Forget to Tune in at 8 pm EST For 13.4!!!
Strength- Overhead Squats 3X10,8,5

While I was thinking about my man Bruce Lee I thought about what would be fun at the middle of the week in a giant warehouse... and the answer is Game of Death!  The name inspired by the fourth (and last) Bruce Lee movie we will be living that but with a CrossFit twist.  Prepare yourself!!!


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CrossFit Hagerstown WOD for 3.27.13
"Game of Death"
Each athlete will ascend 3 levels of the warehouse to complete a challenge that will challenge them and achieve their goal of True Fitness!

Movie Synopsis of Game of Death- The original plot involves Lee playing the role of Hai Tien, a retired champion martial artist who was confronted by the Korean underworld gangs. They tell him the story of a pagoda where guns are prohibited, and under heavy guard by highly skilled martial artists who are protecting something (which is not identified at all in any surviving material) held on its top level. The gang boss wants Hai to be a part of a group whose purpose is to retrieve said item. They would be the second group to try to do so as the first attempt with a previous group had failed. When Hai refuses, his younger sister and brother are kidnapped, forcing him to participate. Hai, as well as four other martial artists (two of which were played by James Tien and Chieh Yuan), then fight their way up a five-level pagoda, encountering a different challenge on each floor. The setting of the pagoda was at Beopjusa temple inSongnisan National Park in South Korea.
Source for movie synopsis here.




GRAHAM HOLMBERG AND CHRIS SPEALLER TO GO HEAD-TO-HEAD IN 13.4

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